How to Lose Weight Using Chia Seeds?   What is Chia Seeds? Chia seeds are small, black or white seeds from the Salvia hispanica plant, which is native to Mexico and Guatemala.  Chia seeds had b…

How People Are Using "Seed Cycling" for Hormone Balance (And Whether or Not You Should Try It) At first look, "seed biking" apparently entails uploading pretty pictures of sm…