Easy Roasted Pumpkin Seeds How to make roasted pumpkin seeds at home. You can even use this method for different wintry weather squashes like butternut squash. The first time I ever seemed into…

Chia Seeds The Nutrition Source   Ch-ch-ch-chia” can be a acquainted jingle if you grew up throughout the Eighties. Little did we realize that the ones popular ceramic pets sprouting grass “ha…

Reasons Why You Should Have Chia Seeds With Lemon Water   Lemon water can help with a whole lot of your health woes, , from weight loss to detoxification, lemon water is a super drink to keep f…

Health Benefits of Chia Seeds   Chia seeds (Salvia hispanica), additionally referred to as Salba chia or Mexican chia, are the fit to be eaten seeds of a flowering plant from the mint circle of…

Do Chia Seeds Reduce Belly Fat?   If there’s one superfood that gets a whole lot of prominence in relation to weight loss, it’s chia seeds. These seeds come from the plant Salvia hispanica whic…